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Honey Garlic Salmon

Honey Garlic Salmon

Tender salmon glazed in a sweet and savory honey garlic sauce with soy, lemon, and a touch of optional heat for an easy, flavor-packed meal.
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Course: Main Course
Keyword: Honey, Quick, Salmon
Servings: 4 people
Calories: 606kcal

Ingredients

For the Salmon

  • 2 lbs salmon filets fresh or frozen
  • ½ tsp sea salt
  • ½ tsp black pepper
  • ½ tsp paprika

For the Sauce

  • ½ cup honey
  • ¼ cup water
  • 3 tbsp soy sauce
  • 2 tbsp lemon juice
  • 6 cloves garlic minced
  • 1 tbsp sriracha sauce optional

For Cooking

  • 3 tbsp butter
  • 2 tbsp olive oil

For Serving

  • 1 tbsp chopped fresh parsley
  • cooked rice
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Instructions

  • If using frozen salmon, thaw it first. Season both sides with salt, pepper, and paprika, or just the side without skin if using skin-on fillets. Set the salmon aside while you prepare the sauce.
    2 lbs salmon filets, ½ tsp sea salt, ½ tsp black pepper, ½ tsp paprika
  • Adjust your oven rack about 6 inches below the broiler and preheat the broiler. Note: You don't want the oven rack too close to the broiler or the sauce will burn.
  • Combine all of the sauce ingredients in a bowl and mix until combined.
    6 cloves garlic, ½ cup honey, ¼ cup water, 3 tbsp soy sauce, 2 tbsp lemon juice, 1 tbsp sriracha sauce
  • In a broiler-safe pan, heat the butter and olive oil over medium-high heat.
    3 tbsp butter, 2 tbsp olive oil
  • Once the butter is melted, add the sauce to the pan and heat for 1-2 minutes.
  • Add the salmon to the pan, skin side down if using skin-on fillets. Cook for 3 minutes, frequently spooning the sauce over the top as it cooks.
  • Transfer the pan of salmon to the preheated oven. Broil for 3 minutes, then spoon some of the sauce from the pan over the salmon and return it to the oven for another 2–3 minutes, until lightly caramelized.
  • Remove the pan from the oven, and garnish with fresh chopped parsley. Serve with a side of your favorite rice.
    1 tbsp chopped fresh parsley, cooked rice

Nutrition

Serving: 1serving | Calories: 606kcal | Carbohydrates: 38g | Protein: 47g | Fat: 30g
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