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Shrimp saganaki in cast iron skillet

Shrimp Saganaki

Shrimp Saganaki delivers a bold, balanced mix of flavors: sweet and savory from the tomato sauce, tangy and creamy from the feta, garlicky with a hint of spice, and a subtle kick of acidity from white wine or ouzo. It’s a vibrant, savory dish with a Mediterranean flair.
Prep Time:20 minutes
Cook Time:45 minutes
Total Time:1 hour 5 minutes
Course: Appetizer, Side Dish
Cuisine: Greek
Keyword: Comfort Food, Meze, Seafood, Shrimp
Servings: 6 people
Calories: 341kcal

Equipment

Ingredients

  • ½ cup extra virgin olive oil
  • 2 cups onion diced
  • cups carrots diced
  • 1 cup celery diced
  • 1 cup fire-roasted Florina peppers sliced
  • 4 cloves garlic minced
  • ¼ cup ouzo or ½ cup white wine
  • 1 6-oz can tomato paste
  • 1 14.5oz can diced tomatoes
  • 1 tbsp sea salt
  • 1 tsp ground black pepper
  • pounds U-15 shrimp peeled, deveined, and tails removed
  • ½ cup feta crumbled
  • fresh parsley (for garnish) chopped

Instructions

  • Heat the olive oil in a large oven-safe pan over medium high heat.
    ½ cup extra virgin olive oil
  • Saute the onion, carrots, celery, peppers, and garlic until they start to carmalize. Stir occasionally.
    2 cups onion, 1½ cups carrots, 1 cup celery, 1 cup fire-roasted Florina peppers, 4 cloves garlic
  • Add the ouzo (or white wine) to deglaze the pan. Cook for 2-3 minutes to allow the alcohol to reduce by half.
    ¼ cup ouzo
  • Add the tomato paste and cook, stirring frequently, until it begins to darken.
    1 6-oz can tomato paste
  • Add the tomatoes, salt, and pepper and stir to combine. Cover and let simmer for 30 minutes or until the vegetables are cooked through and tender.
    1 14.5oz can diced tomatoes, 1 tbsp sea salt, 1 tsp ground black pepper
  • While the sauce is simmering, adjust oven rack about 6 inches from broiler and preheat the broiler.
  • Add the shrimp in a single layer and cook for 3 minutes.
    1½ pounds U-15 shrimp
  • Stir to coat the shrimp in sauce. Sprinkle with crumbled feta and broil for 3 minutes until shrimp are cooked through.
    ½ cup feta
  • Garnish with fresh parsley and serve immediately.
    fresh parsley (for garnish)

Notes

Florina peppers: If you can't find Florina peppers or don't have the time to search for them, any fire-roasted peppers will work. I found mine at Costco, but you can buy Florina peppers here
Ouzo vs. white wine: While there's some flavor differences between ouzo and white wine, both taste amazing. You can find some ouzo options here.
Broiling: Since shrimp take very little time to cook through, using the broiler to finish Shrimp Saganaki ensures the feta is slightly melted.

Nutrition

Serving: 1g | Calories: 341kcal | Carbohydrates: 12g | Protein: 19g | Fat: 22g | Sodium: 2306mg | Fiber: 2g | Sugar: 4g