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+ servings

Traditional Greek Salad

A classic Greek dish made with ripe tomatoes, crisp cucumbers, green peppers, red onion, Kalamata olives, and a slab of creamy feta cheese.
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Course: Salad
Cuisine: Greek
Keyword: Spring, Summer, Vegetarian
Servings: 4 people
Calories: 258kcal

Equipment

  • Salad bowl

Ingredients

  • 8 small tomatoes *See Note 1 cut into bit-sized wedges
  • ½ an English cucumber sliced into half moons
  • 1 small red onion cut in half and sliced
  • 1 small green bell pepper cored, seeded, and cut into strips
  • ¼ cup Kalamata olives
  • 1 tsp oregano
  • 1 tsp sea salt
  • 1 tsp fresh ground black pepper
  • ¼ cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 4 oz block feta in brine *See Note 2
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Instructions

  • Add the vegetables and olives to a large salad bowl.
    8 small tomatoes *See Note 1, ½ an English cucumber, 1 small red onion, 1 small green bell pepper, ¼ cup Kalamata olives
  • Add all remaining ingredients, except the feta, to the bowl. Gently mix the salad to combine.
    1 tsp oregano, 1 tsp sea salt, 1 tsp fresh ground black pepper, ¼ cup extra virgin olive oil, 2 tbsp red wine vinegar
  • Top with the block of feta and serve.
    4 oz block feta in brine *See Note 2

Notes

¹ If you prefer a different size tomato, adjust the amount you need based on how big your tomatoes are. If you use cherry or grape tomatoes, you'll need more (about 3 cups sliced in half). If you use larger tomatoes (like beefsteaks), you'll need fewer tomatoes.
² When you're making this salad for guests, leave the feta in block form for a more impressive look (and to showcase just how much feta you're using). Don't have anyone to impress? Feel free to crumble the feta or break it into smaller blocks if you prefer.

Nutrition

Serving: 1g | Calories: 258kcal | Carbohydrates: 13g | Protein: 6g | Fat: 21g | Sodium: 1041mg | Fiber: 4g | Sugar: 7g
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